Resistance Bands - Pull up Resistance Bands Set

• Anti-Snap
• 100 % natural latex, high elasticity, more durable
• 5 resistance levels coded by color
• Design for arm / back / legs Workout
• Lightweight and easy to carry
• Add resistance or assistance to pull-ups, ring dips, push up, stretching
• At home, outdoor, gym, yoga studio, hotel, on business trip
• Suitable for both men and women

SPECIFICATIONS:

All of the resistance bands has the same Length- 2080mm / 6.82 feet
All of the resistance bands has the same Thickness 4.5mm / 0.18 inch

Each band has different width as follows:

• Green band, width: 13mm/0.5 inch, 6.7-17kg
• Yellow band, Width: 22mm/0.8 inch, 18-31kg
• Purple band, Width: 32mm/1.3 inch, 27-45kg
• Red band, Width: 45mm/1.8 inch, 31-54kg
• Black band, Width: 64mm/2.5 inch, 36-67kg

Frequently asked question about Pull up resistance bands set.

Q: What are the benefits of using a pull up resistance bands set?

A: Pull up resistance bands set provides a great way to add resistance and variety to your pull-up exercises. These bands can help you increase your strength, improve your form, and work different muscle groups. They are also great for beginners who may not be able to perform a full pull-up yet, as the bands provide assistance and allow you to gradually build up your strength.

Q: How do I use a pull up resistance bands set correctly?

A: To use pull up resistance bands set correctly, first secure the bands to a stable structure at a height that allows you to perform pull-ups. Then, loop the bands around your wrists or grasp the handles, depending on the set you have. Stand on the bands with your feet shoulder-width apart, and grasp the bar with an overhand grip, hands slightly wider than shoulder-width. As you pull yourself up, use the resistance of the bands to assist you. Lower yourself slowly and repeat the motion.

Q: Are pull up resistance bands sets suitable for everyone?

A: Pull up resistance bands sets can be suitable for a wide range of people, but it's always important to consult with a doctor or fitness professional before starting any new exercise routine. These bands are particularly beneficial for those who are new to pull-ups or who need assistance in performing them. However, they can also be used by more advanced athletes to add variety and intensity to their workouts. Just make sure to use the bands correctly and adjust the resistance level to match your fitness level and goals.